Welcome to Diabetic Fitness

Where your journey of health transformation gracefully begins

Contact Me For Free Consultation!

About Me


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Hi, I'm Adam, an EuropeActive EQF level 3 and 4, EREPS, and ActiveSweden-certified Personal Trainer and Nutritionist, living with type 1 diabetes for over 20 years. Alongside my career in fitness, I also work as a systemsdeveloper, a background that has shaped my structured, results-driven approach to coaching.

At one point in my life, I weighed just around 55 kg and was severely underweight. Through strength training, proper nutrition, and consistency, I transformed my body by gaining muscle and strength - a journey that also significantly improved my diabetes management and overall health.

That personal transformation inspired me to pursue a career in fitness. Today, I combine my technical mindset, scientific knowledge, and real-life experience to help others regain confidence, build strength, and improve their health.

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The Results you can expect


Sam's transformation

Sam Testimonial


Testimonial By:  Sam   |  

Adam helped me lose over 12kg while maintaining muscle in 5 months, very helpful and knowledgeable with nutrition. Would definately recommend Adam!!! read more

Peter L's transformation

Life-changing for the better


Testimonial By:  Peter L   |  

I had a really positive experience training with Adam at The Raw Gym. Adam helped me reach my goal and lower my hba1c and I got super strong. I gained confidence both at the gym and respect to foods. I understand the significance of consistency now, and I feel much more in control. To every diabetic that struggles, HIRE ADAM read more

Lina's transformation

Linas Testimonial


Testimonial By:  Lina   |  

Training with Adam has been a great experience. His calm, supportive approach made me feel comfortable and confident in the gym. I’ve made steady progress and actually enjoy my workouts now. Would recommend Adam for everyone that is scared of the gym. read more

Mehmet Arda's transformation

King Adam!


Testimonial By:  Mehmet Arda   |  

Har haft 16 sessioner med Adam och jag kan säga att det var lätt värt pengarna!! Sjukt trevligt och kunnig PT, och han lägger verkligen tid och energi på en :)) read more

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Contact


Address

The Raw Gym
Geijersgatan 2, 216 18 Limhamn

Telephone

+46 721 67 97 70

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DIABETIC FITNESS

The place to begin your transformation journey





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